‘Tis the season for eggnog, Aunt Betty’s famous mashed potatoes, sugar cookies, and fruit cake (for the 3 people on earth that actually like fruit cake) … it’s also the season for gaining weight.  The average person gains 7-10 pounds between Thanksgiving and New Year’s Day.  So how can we have our cake and eat it too?  Well we could get in a quick workout each day, but the calories going out rarely exceed the calories going in.  For instance, you can jog on a treadmill for 30 minutes and only have 3 oz of a cocktail or spin on a bike for 30 minutes and you can only enjoy 3/4 cup of egg nog or go on a walk for an hour and that will score you 2 buttered rolls on your plate.  So we thought we would come up with some recipes that are still festive, but won’t pack on the pounds.

Deviled Eggs

12 – hard-boiled eggs

24 Tablespoons – Green Chili hummus

Peel eggs, slice in half, dump out yolk, scoop 1 Tablespoon into each half, keep chilled and serve!

These eggs will knock your stockings off, they are so good!  Here are some more delicious recipes worth trying …

Low-Fat Eggnog 

Avocado-Feta Dip

Green Bean Casserole – Slimmed 

Winter Fruit Salad 

Roasted Brussel Sprouts with Pomegranate and Hazelnuts 

Secret Ingredient Dark Chocolate Brownies

Peppermint Meringues 

Cheers, enjoy!!!